Vaginal dryness and frequent urge to urinate during the menopause: What really helps?

Why does vaginal dryness and frequent urination occur during the menopause?

The menopause is accompanied by hormonal changes. There is a decline in oestrogen, the hormone that regulates vaginal moisture, among other things. If oestrogen levels fall, moisture regulation is impaired. In addition, the vaginal mucosa shrinks; it becomes thinner and less supplied with blood.
In addition to a dry vagina, increased sensitivity can also be a typical consequence.

In addition to hormonal triggers, other factors can also exacerbate vaginal dryness, including

• Physical and mental stress,
• poorly controlled high blood pressure,
• excessive intimate hygiene or
• Diabetes.

Another widespread problem during the menopause is the frequent urge to urinate. This can manifest itself in the form of so-called pollakiuria, an increased urge to urinate without an increased amount of urine, as well as nocturia, the urge to urinate, which occurs particularly at night.

One of the reasons for this is the falling oestrogen level, which causes the elasticity of the mucous membranes of the urinary tract and bladder to decrease. In addition, the pelvic floor muscles become increasingly weakened. If the muscles of the vagina and urinary tract lose elasticity and firmness as a result of increasing age, uterine prolapse can also be the reason for increased bladder pressure.

What symptoms are associated with vaginal dryness and the urge to urinate during the menopause?

Vaginal dryness and a frequent urge to urinate can be accompanied by other symptoms, such as:

• Burning and itching in the genital area
• Pain during sexual intercourse
• Tightness in the vaginal area
• Bleeding during or after sexual intercourse
• Increased or altered discharge and unpleasant odors

Treating vaginal dryness: What really helps?

There are various approaches to alleviate the symptoms and restore well-being.

Oestrogen preparations

Vaginal creams or suppositories with low doses of oestrogen can be used to rebuild the vaginal mucous membranes and promote natural moisture.

Intimate care products

Moisturizing vaginal or lubricating gels for dry vaginal skin can provide short-term relief. These products are available over the counter and are suitable for mild symptoms.

Healthy lifestyle

You can also do something about vaginal dryness during the menopause by adjusting your lifestyle. Make sure you eat a balanced diet, drink enough fluids and exercise regularly. This promotes blood circulation and helps to support mucosal function.

What to do about frequent urination during the menopause?

Pelvic floor training can be helpful if you have a frequent urge to urinate. Through targeted exercises, you can strengthen your pelvic floor muscles and thus improve control over your bladder. Regular training can also prevent incontinence in many cases. Hormone therapy in the form of ointments or tablets can also be effective.

Morpheus 8™: Radiofrequency with Forma V against vaginal dryness and bladder weakness

In addition to the measures and tips mentioned above, treatment with radiofrequency energy, known as Morpheus 8™, can be an effective method. This minimally invasive procedure aims to improve the skin’s structure and reduce the signs of ageing.

Vaginal tightening with radiofrequency (Forma V) is a supplement to Morpheus 8™ and can be used to treat bladder weakness and vaginal rejuvenation, among other things. Women with sagging tissue in the genital area, reduced sensitivity and sensation of pleasure, stress incontinence and vaginal dryness in particular can benefit from vaginal tightening with Forma V.

When should a doctor be consulted?

If the symptoms persist and are accompanied by pain, it is advisable to have the symptoms checked out by a doctor and to look for an effective treatment option. Even though many complaints can be treated with simple remedies, in some cases an infection or inflammation may be present.

In the case of frequent urination, for example, bladder infections or urinary tract infections, which are favored by the altered vaginal flora during the menopause, are an often underestimated factor. A medical examination can clarify whether there is an infection that requires treatment.

Conclusion – regain your quality of life

The menopause presents women with a number of changes. However, it does not have to be a phase of life that is accompanied by discomfort and unwellness. If vaginal dryness and frequent urination are affecting your quality of life, there are a number of ways to alleviate the symptoms. One of the innovative and effective methods is treatment with radiofrequency energy.

Are you struggling with menopausal symptoms and would like to find out more about Morpheus 8™? Then we are here for you. We take plenty of time for your needs and are available for a personal consultation – in an atmosphere of trust. Make an appointment now at our Frankfurt practice.

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